In the quest for deepening intimacy and joy in relationships, integrating creativity offers a powerful avenue for transformation. According to Ma Prem Devyani, a Meditation Facilitator, Osho Dham, and Ketaki Natekar, Clinical Product Head and Senior Psychologist, MindPeers, unlocking creativity can profoundly enhance our connections with others.
Ma Prem Devyani emphasizes the spiritual and existential dimensions of creativity in relationships. She suggests that true creativity emerges when we transcend our ego and connect with a divine presence. “Creativity happens when we are NOT,” she explains. This state of being allows individuals to fully immerse themselves in the present moment, making them more available and engaged in their relationships. “A creative person stays in the present and thus is more available in a relationship,” she notes. By embracing creativity, individuals can infuse their interactions with a sense of joy and intimacy that transcends everyday routines.
Devyani underscores that creativity is not confined to traditional artistic pursuits like painting or dancing. It can be expressed through everyday activities, such as mopping the floor or cleaning a desk. “Every moment becomes a joy with a person who is creative because a creative person is open & alive,” she asserts. To cultivate this creativity, she advises people to love what they do and to pour their energy into their tasks, whether mundane or meaningful, and to be genuinely loving towards those around them.
On the other hand, Natekar introduces a more structured approach to harnessing creativity for relationship enrichment. As a Senior Psychologist, she advocates for art-based interventions as a practical method for couples to explore and deepen their emotional connection. She highlights tools like the Cogni-art, which has proven effective in recent months. “Imagine painting together, dancing in your living room, or weaving a story where you both are the heroes—these activities help you explore your inner worlds as a team,” Natekar suggests.
Natekar encourages couples to engage in creative problem-solving and role-playing to better understand each other and turn conflicts into opportunities for growth. “Turning conflicts into playful challenges can transform them into opportunities for growth,” she notes. This approach not only fosters emotional expression but also strengthens mutual understanding and collaboration.
By combining the spiritual insights of Ma Prem Devyani with the practical techniques recommended by Ketaki Natekar, couples can cultivate a relationship dynamic rich in intimacy and joy. Embracing creativity in all its forms, from divine inspiration to artistic exploration, provides a pathway to deeper connection and fulfillment in relationships.