7 Healthy Juices for Your Brain

Producer: Mehak Pal Editor: Nisha Dubey

Floral Pattern
Floral Pattern

From blueberry to carrot juice, here are some healthy juice recipes that can help improve brain health.

Floral Pattern
Floral Pattern

Blueberry juice It is high in flavonoids which can help improve brain health.

Floral Pattern
Floral Pattern

Pomegranate juice It contains polyphenols which play a crucial role in improving brain function. It can help enhance memory and learning abilities.

Floral Pattern
Floral Pattern

Beet juice The presence of nitrates in beets can help enhance cognitive function. 

Floral Pattern
Floral Pattern

Carrot juice Carrot contains luteolin, which can help protect the brain. 

Floral Pattern
Floral Pattern

Spinach juice Lutein in spinach can help cleanse the toxins from the brain and improve cognitive health.

Floral Pattern
Floral Pattern

Orange juice This juice is packed with vitamin C which can help protect the brain against oxidative stress.

Floral Pattern
Floral Pattern

Kale juice This green juice is high in antioxidants and vitamins like A and C.